Spring has officially sprung, and that means the annual wardrobe changeover has commenced. Yep, now the days are longer, and the sun is sunnier, it's time to put the clunky coats away and instead bring out the denim jackets, floaty dresses, and cute vest tops.

And, speaking of vest tops, there's a new style that needs to be on your radar this spring/summer season! Muscle tanks are an elevated take on the typical vest, featuring thicker shoulder straps for a more flattering silhouette. But what we love most about muscle tanks is how versatile they are.

For a casual matcha meet-up with your mates, pair a muscle tank (layered with your fave necklaces, of course) with denim jeans and trainers. Or, if you're headed to the office, a muscle tank can be teamed with tailored trousers (like these three-quarter capris, which are so on trend right now).

If you're new to the world of muscle tanks, the Linen Blend Pleated Shoulder Detail Muscle Top from the M&S Per Una range is a great first buy. It comes in black and rose pink, and the breathable linen is ideal for the warmer months ahead. It also features a timeless crew neckline and has pleated detailing on the shoulders for added style. Best of all? This muscle tank comes in at under £20, priced at just £18.

extended shoulder tanks are an easy way to elevate basic tops, and m&s's £18 design nails the flattering trend
M&S

If you're feeling inspired to enter your muscle tank era, there are plenty of ways to wear this look. Head to ASOS to pick up Stradivarius' take on the muscle vest, which features padded shoulders for added structure. Meanwhile, over at MANGO, their muscle tank has stylish cutwork embroidery and comes in ecru or pastel green. Next also has an animal print muscle vest offering, which is currently on sale (just £9!) and features a flattering bubble hem.

mango muscle tankBUY NOW
MANGO

Happy muscle tanking!


Headshot of Jade Biggs
Jade Biggs
Freelance Writer
Jade Biggs (she/her) is one of Cosmopolitan UK's freelance writers, working across all sections including entertainment, beauty, body, and sex and relationships. She previously held the position of Features Writer, covering everything from breaking news and the latest royal gossip, to the health and fitness trends taking over your TikTok feed. Jade has a degree in journalism and has been a journalist and content editor for ten years, interviewing leading researchers, high-profile influencers, and industry experts in that time. She is a cat mom to four fur babies and is obsessed with Drag Race, bottomless brunches, and wearing clothes only suitable for Bratz dolls. Follow her on Instagram, Twitter, and LinkedIn.