- Sophie Grégoire seemingly opened up about her estranged husband Justin Trudeau dating Katy Perry.
- Sophie gave a lengthy answer—without naming Justin or Katy directly.
- Justin and Sophie announced their separation in August 2023 after 18 years of marriage.
Justin Trudeau's estranged wife, Sophie Grégoire, was just subtly asked about him dating someone new (aka Katy Perry) and gave an extreeeeemely lengthy response.
Speaking on the Arlene Is Alone podcast, Sophie said, "We’re human beings and stuff affects us. Normal. How you react to stuff is your decision. So I choose to try to listen to the music instead of the noise."
Her comments were in response to being asked about how she deals with the "publicity and the publicness of what Justin's doing, for example, right now."
"I’m very aware that a lot of public stuff out there can be triggers. Right, we're humans," Sophie continued, without naming names. "What I do with it is my decision. The woman I want to become through this is my decision. Does that mean I don’t have emotions? That I don’t cry, scream, laugh? No. Especially that I’m a super tender heart, right? But it’s my decision after that, between the emotion and the reaction."
She noted that "I’ll let myself be disappointed by someone, I’ll let myself be angry, be sad. And I know for a fact how important it is, as a mental health advocate, to feel those emotions."
"You can stay in that reactive mode, but you’ll suffer the consequences," Sophie explained. "I’m also learning at 50 that people will meet life as where they are inside of them…it’s your choice to see that and be like, 'How am I going to let that affect my happiness?'"
FYI, Sophie and Justin are coparenting three kids, and she said, "We have separate lives, but we have one family life. You need a common, conscious decision that our family is our greatest creation and we’re going to feed it together, no matter if we’re on different life paths."
