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Health & Fitness

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hoi chan

Welcome to Free Therapy: All the Mental Health Columns We've Ever Published, All In One Place

Your body, your choice

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Breaking Down What It Costs to Get an Abortion

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woman taking pill

The Real Scoop on Abortion Pills

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national rallies for abortion rights held across the us

Your Trump-Era Guide to Getting a Safe Abortion

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What to Know About Misoprostol-Only Abortions

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let's break a sweat

Woman walking on a treadmill desk with colorful sale stickers.

Save Major $$ on This Viral Walking Pad

amazon prime day fitness deals

These Prime Day Fitness Deals Are Editor-Approved

army soldier squatting

From Cosmopolitan for Go Army

Improve Your Health and Fitness the Army Way

two models wearing compression leggings

Compression Leggings = a Workout Game-Changer

person performing a squat on a fitness vibration machine

Wait, Do Vibration Plates Really Work?

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girl walking on treadmill

Cozy Cardio 🤝 Walking on a Tread in PJs

fitness deals

Fall Prime Day Fitness Deals? Say Less.

running bras

Found: Running Bras That Work Even Harder Than You

fitness trackers

NBD, Just the Best Fitness Trackers on the Web

oura ring alternatives

Found: the Only Smart Ring That Rivals the Oura

running shorts

FYI, These Are the Best Running Shorts for Women

women wearing brown activewear

30 Hottest Activewear Brands to Shop Right Now

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In love with love?

Cosmo Editor-in-Chief Willa Bennett unpacks dating trends in her new love newsletter.

healthy foods that don't suck

if it's good for you, it should actually taste like it too!

food background homemade berry yogurt ice pops with frozen black currant and blood orange slices on rustic gray table, high angle view

30 Healthy Sweet Snacks That'll Still Taste Absolutely Scrumptious

a collage of different fruits

10 Superfoods to Add ~Razzle Dazzle~ to Your Meals

vegan meal delivery

Vegan Food? Delivered to Your Door? Sign Us Up

healthy midnight snacks

Dietitian-Approved Healthy Midnight Snacks

low carb

Lookin' for Low-Carb Meal Delivery Brands? Gotchu

as seen on TikTok

the clock app is swimming with health advice, so we're here to help you sift through some of the BS

sleep mask and cherry juice

About that Sleepy Girl Mocktail All On Your FYP...

a young woman looking at her phone with her head in her hand

Don’t Believe These ADHD “Facts” on TikTok

a group of pills

Wait, Beta Blockers Can Help With Anxiety?

woman looking at phone

Follow These 10 Therapists on TikTok ASAP

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this is important!

just a few deep dives on women’s health issues that don’t get the attn they deserve

weed and pregnancy

Let's Talk About Weed During Pregnancy, Shall We?

postpartum

We Need to Talk About Postpartum Psychosis

iud pain

It’s Time We Talk About IUD Insertion and Pain

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concussions

We Need to Talk About Women and Concussions

aunt flow info

hate to see her comin', thrilled to watch her leave

woman opening pad

About Those Viral "Moldy" Always Pad Allegations Making Rounds on Social Media...

person sitting at the gynecologist office

11 Qs Your Gyno Wants You to Ask at Your Visits

menstrual phases

The Four Menstrual Cycle Phases, Explained

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roundup of organic tampon brands

The 5 Best Organic Tampon Brands

a beach scene featuring a colorful umbrella and a person relaxing on the sand

Can You Delay Your Period for Vacation?

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i'll take my eggs frozen, pls

ice cube with flower bud frozen inside on an orange background

The No-Bullsh*t, Not-Scary Guide to Egg Freezing

no babies allowed

(at least not 'til you say)

Light, Orange, Yellow, Audio equipment, Circle, Macro photography, Photography, Auto part, Automotive lighting, Metal,

Let’s Talk Plan B Side Effects, Shall We?

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iud strings

FYI, Here's How to Check Your IUD Strings

birth control pills

The FDA Approved the First Over-the-Counter BC!

birth control sites

QQ: Why Aren't You Getting Your BC Delivered???

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sh*t your mom never told you

pelvic floor therapy

Your Expert-Backed Guide on All Things Pelvic Floor Therapy

yeast infection remedies

13 Things You Can Do to Soothe a Yeast Infection

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hangover self care

Hungover? These Self-Care Tips Will Help a Lot

feminine wash

What OB-GYNs Have to Say About Feminine Washes

a red flower on a blue background

23 Things You Need to Know About Vaginas

The Latest

ayana lage

I Survived Postpartum Psychosis

Collage of diverse couples smiling, laughing, and holding hands.

Navigating the Emotional Side of GLP-1 Weight Loss

Gold smart ring against white and black background with colorful decorative elements.

The Oura Ring 4 Is Up to 48% off for Prime Day

Renpho massage gun with attachments and Amazon Prime Day promotional graphics.

Prime Day Deal: This Massage Gun With 30k+ Reviews

six individuals posing in a stylized indoor setting

From Cosmopolitan for Gilead

Having Sex? Do You PrEP?

frustrated depressed woman at home, lying on bed touching head, feeling sad upset.

Breaking Out In Hives? Stress Could Be The Cause

Health lab slides showcasing medical or scientific information

Presented by Northwell's Katz Institute for Women's Health

Inside Look: Women’s Health Lab 2026

Oura Ring 5 wearable health tracker

EYNTK About the Oura Ring 5

feminine wash

What OB-GYNs Have to Say About Feminine Washes

a hand wearing the oura ring and the apple watch

Oura Ring vs. Apple Watch (Let’s Talk About It!)

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Gathering of people seated in a cozy living room

Black Maternal Health Is Still in Crisis

person sitting on steps with a dog in a garden setting

From Cosmopolitan for Brooks Running

My Life in Flex