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Mental Health

Mental Health

With the taboo surrounding mental health finally starting to disappear, we bring you information, quotes, advice and personal stories about everything from depression to anxiety, borderline personality disorder, panic attacks, OCD and more. 

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‘I gave up my phone for 72 hours (and got lost)’

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Is high cortisol to blame for all my problems?

coronavirus, mental health

"The stigma surrounding BPD has dominated my life"

millie and curtis

LIAS cast can't stop crying the second time around

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"i tried a healing sound bath for my stress and anxiety – here's my honest review"

"I tried a sound bath for my anxiety"

person taking a selfie in athletic wear

Fake weight loss vids gaining millions of views

21 people on the most life changing new year’s resolutions they made

How to stick to life-changing New Year’s resolutions

10 easy and expertapproved habits for better mental health when you're overwhelmed

Habits for better mental health when feeling overwhelmed

am i a ‘bad texter’ or are people expecting too much from me?

Am I a ‘bad texter’ or do people expect too much?

a mix of wellness and mindful gift ideas 2025

35 gifts that serve self-care realness baby

everything roman kemp has said about his severe battle with anxiety

Roman felt he was "going to die" during panic attack

cat burns adhd

What Cat Burns has said about her neurodivergence

film club aimee lou wood

How Aimee Lou Wood's show depicts agoraphobia

hiking shawty

Is this hiker the happiest person on Twitter?

young mixed race woman with red curly hair with half her face blurred to denote feelings of anxiety

7 signs you have anxiety and aren't just a worrier

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"A suicide attempt changed my life for the better"

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Are we risking our sanity ‘doing it for the plot’?

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Is life dysmorphia making you unhappy?

smiling girl have fun in a cafe eating udon noodles from biodegradable packaging with wooden chopsticks

'The simple yet powerful joy of dining out alone'

ginny georgia. (l to r) felix mallard as marcus baker, sara waisglass as maxine in episode 304 of ginny georgia. cr. amanda matlovich/netflix © 2025

What Ginny & Georgia got right about depression

compilation of taylor swift album art

Why I started quoting Taylor Swift in therapy

selena gomez waves on the red carpet looking stylish

Selena is so done with you commenting on her body

psa: if your relationships are still struggling post pandemic, you’re not alone

Are your relationships harder post-pandemic? Same

meet the incels striving to deradicalise themselves online

The incels striving to deradicalise themselves

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TikTok's 'chubby' filter is harmful and outdated

woman with head in clouds

Why everything feels ‘off’ right now

justin bieber shares post about dealing with imposter syndrome

Justin shares cryptic post about imposter syndrome

bag of spilled popcorn

Are you battling popcorn brain? Here's how to deal

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Crackdown on how easy it is to buy weight loss jab

beautiful young woman smelling pink rose flower the concept of wellbeing and calm

Hiya, can someone explain somatic exercises?

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Welcome to the era of peak advice

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How to cope with the difficult news cycle

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what is cosy gaming best cosy games mental health women

Behold the quiet rebellion of ‘cosy gaming’

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"Everything I learnt by quitting drink for a year"

i'm a celeb's tulisa contostavlos on "anxiety attacks"

Tulisa opens up about "anxiety attacks" struggle

lily allen, wearing chanel, attends the chanel tribeca festival artists dinner

Lily says she's "stopped eating" on candid podcast

self care and wellbeing in bath tub

These essential oils will help stress and anxiety

blurred portrait of young black woman suggesting anxiety and confusion

If you have anxiety, will it be with you forever?

a young woman looking at her phone with her head in her hand

Don’t believe these ADHD 'facts' on TikTok

model posing in a shiny outfit covering her face

Do you ever feel anxious the day after drinking?

liam payne standing against a backdrop filled with white roses and delicate white flowers creating a soft and elegant atmosphere

A therapist on grief and parasocial relationships

paris hilton wears an intricate necklace and chainmail shiny dress

'Sorry Paris – but ADHD isn't a "superpower"'

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How we lost our collective ability to focus

slim arm trend

Please stop with the whole 'slim arm' thing