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Recipes for healthy desserts made with vegetables

10 recipes for healthy puddings made with vegetables

Proving dessert is always a good idea

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You don't need heaps of sugar and fat to make a delicious dessert. These recipes prove you can have your cake AND your veg too...

1

Beetroot chocolate cake

beetrootchocolatecake

Beetroot + dark chocolate = a match made in pudding heaven. This recipe is also gluten free. Coeliacs rejoice! 

2

Sweet potato cupcakes

sweetpotatocupcake

Those orange spuds aren't only good for making healthy chips. The frosting on these cups of joy is also made with coconut oil, which is a well known skin-booster. So eating this pudding is *kind of* like getting a facial. Okay, not quite but they're still good for you. 

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3

Chickpea blondies

chickpeabeablondie

Chickpeas aren't only for hummus. A paler cousin of the brownie, this blondie recipe cleverly uses them to create a protein-packed pud that's vegan to boot. Don't blame us if you eat the whole pan. 

4

Carrot cake protein balls

carrotcakeproteinball
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These no-bake balls of goodness might look, taste and act like a dessert, but they're so full of protein (3.3g each!), they're actually perfect as a post-gym snack too. 

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5

Courgette, carrot and apple muffins

courgettemuffin

Three, count 'em THREE different kinds of fruit and veg make up these muffins, plus they're made with whole wheat flour. Breakfast sorted. 

6

Kale cake

kalecake

The trendiest leaf around has had a makeover: meet kale cake. This recipe uses fresh kale and apples to create moist, bouncy slices of green goodness. 

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7

Carrot, parsnip and coconut flap jacks

carrotflapjacks

Flap jacks masquerade as a healthy snack but the truth is, a lot of them are packed with LOADS of sugar and butter. Unless you make them like these ones, that is. On top of all the veg, this recipe also includes heart-strengthening porridge oats, mineral-loaded seeds and metabolism-boosting cinnamon.

8

Cauliflower rice pudding

caluiflowerricepudding

Cauliflower rice is the latest healthy foodie obsession, and this recipe takes the popular carb substitute one step further by using it in a delicious pud.  Genius. 

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9

Green juice ice lollies

greenpopsicle

With kale, cucumber, celery, apples, pineapple and agave nectar (and breathe!), these green-sicles are the ultimate in healthy summer treats. Plus, they look like something Shrek would eat, so we're totally on board. 

10

Veg jelly sweets

gummysnacks

These chewy squares are brimming with veg and so cute and colourful, we think they'd make perfect impress-your-friends dinner party fodder. 

Headshot of Taylor Anderson
Taylor Anderson
Acting Editor
American in London. Previously of Cosmopolitan and Zest magazines.
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