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Ashley Mateo

Ashley Mateo is a writer, editor, and UESCA- and RRCA-certified running coach who has contributed to Runner’s World, Bicycling, Women's Health, Health, Shape, Self, and more. She’ll go anywhere in the world once—even if it’s just for a good story. Also into: good pizza, good beer, and good photos.
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8 types of booty call relationships (and what you should actually be calling this person)

Yeah, you don’t have their number saved in your phone — but what of it?

24 February 2025
Ashley Mateo

'I tried the top 7-minute workout apps on the iTunes store'

Turns out, you can break a sweat (and feel sore!) after just seven minutes of sweating.

07 March 2018