
Isabella Silvers
Isabella is a freelance journalist who has written on young women's issues, entertainment, TV and film, South Asian representation, mental health, dating and so much more. She has bylines in ELLE, Cosmopolitan, Good Housekeeping, Prima, Digital Spy, Women's Health, and Harper's Bazaar, and was named 30 Under 30 by MediaWeek, PPA and We Are The City. She was also shortlisted for Workplace Hero at the Investing In Ethnicity Awards and Hero of the Year at the European Diversity Awards. Follow Isabella on Instagram, Twitter and LinkedIn.

The secret spyware epidemic: how abusers are using tech to make women's lives hell
As abusers exploit new technologies to control their victims, we ask whatās being done about this worrying new trend?

40 gift ideas for gym lovers and fitness fans (whatever your budget)
Shop our editors' top picks...

The best Sheridan Smith movies and TV shows to watch if you loved her in I Fought the Law
Including crime series, classic stories and cracking comedy

10 reasons why you should add skipping to your workout routine
A cheap and effective workout that's actually fun? Sign us up

āProducers canāt completely weed out toxic traitsā: A reality TV insider reveals why problematic men get cast
We go behind the curtain of dating shows' vetting processes - under fire since multiple MAFSA controversies

How to measure your ring size at home: An expert guide
So you can finally hit 'purchase' on that bling you've been eyeing up

Are you sober curious? The movement that promises to change how you drink
Dry January is on the horizon, after all...

The best hen do outfits to buy for your next bachelorette party
From dresses to sequin suits and ofc, all the accessories š°

Editor-approved trench coat outfit ideas that are chic, stylish and a lil bit mysterious
Itās giving... Who is she?

27 New Year's Eve dresses that are unapologetically glam
How to look a million bucks āØ

11 stylish puffer jacket outfits you can wear all winter long
Stay warm, look cool

How to get a bigger bum: these are the best bum exercises to build your booty
Everything you need to know to grow your š

Have we reached peak scrunchie?
From your Crocs to your Stanley cup, the scrunchie is taking over

Netflixās Woman of the Hour: the true story of Rodney Alcala
It's thought he could have up to 130 victims

Lush always nails their cultural launches ā hereās why the Diwali Collection is so important
And why the way they create these collections should be applauded

How accurate is Woman of the Hour vs the real life true story?
And what became of Cheryl Bradshaw after her appearance on 'The Dating Game'?

'I lived like my 21-year-old self for a week'
In times of turmoil, we lean on nostalgia for comfort ā but was it really so good *back in the day*? One writer returns to find out

Tingling nipples? 12 very early signs you might be pregnant
Experiencing any of these? Could be worth peeing on that stick soon...

Vaginal tears: everything you need to know, from causes to prevention
They're not just from giving birth, you know

Our pick of the best sports bras for big boobs: tried and tested by us
Because every dayās a chest day

Why itās never too late to chase your dream career
Who says childhood ambitions canāt become a reality ā even if youāre already on another course?

14 of our fave inclusive fitness classes (for all abilities, body types and identities)
For! Every! Body!

Best running shoes: 18 tried and tested picks to up your hot girl run game
We put fitness footwear through its paces

17 surprising sources of fruit and veg that you didn't realise count towards your 5-a-day
You're probably being healthy without even knowing it

8 non-dairy foods that you probably didn't know are rich in calcium
No dairy? No problem!

8 little things you can do to help someone who is depressed
There are ways to show them they're not alone

Can this social experiment help me find love?
I wore a āsingles ringā for six weeks in the hopes of meeting my match

Ever wondered how much blood you lose on your period? We asked an expert
It might be less than you think

Which contraceptive pill is best for me? The combined pill vs mini pill (explained by experts)
Those in the know share tips on how to find the best pill to suit your body

How to do an alcohol detox safely
Not a juice plan in sight

26 of the best books about mental health written by experts
The best mental health books to help you whenever you need them

Is Christmas TV as we know it over for good?
Once upon a time, December meant prime-time talent shows and festive specials. But have streaming services spelled the end of shared TV experiences?