If there’s one thing I’m plagued by every day, it’s my posture. Slouching over a tiny table typing on my laptop, scrolling on my phone on the subway with my neck bent, sitting in a weird, contorted position at my desk… it’s a constant battle between my desire for spinal alignment and my desire sit in a way that resembles a crumpled croissant.

But in the same way that she rescued me from feeling alone during teenage heartbreak and a 22nd birthday without a dedicated pop song, Taylor Swift comes through with a solution. Last year, I reviewed the posture-correcting Forme sports bra that Taylor was spotted wearing during her Eras Tour training, and it truly did improve my posture.

group of dancers rehearsing on a stage
Disney
Miss Taylor Swift wearing none other than the Forme Power Bra in the shade Obsidian.

The only con? The $178 price tag. But! Not to worry, because Black Friday is officially here and Forme is offering 30% off the entire site. Just use code BLACKFRIDAY30 to bring the total down to $124.50—and honestly, this is the only time of year that the price gets that low. Plus, you can use your HSA/FSA money on it, if you have one of those!

Use code BLACKFRIDAY30

Forme Power Bra

Power Bra

The Power Bra, which uses various tensions and double-layered panels to gently support and guide your shoulders and spinal muscles into better posture, comes in sizes XS-3XL. It’s also available in seven different colors!

a woman taking a selfie in a mirror
Hannah Oh for Cosmopolitan
Wearing the O.G. Power Bra in a now-discontinued tan shade.
shop the iconic Forme Power Bra on sale
Power Bra® in Obsidian
Forme Power Bra® in Obsidian
Now 30% Off
Power Bra® in Espresso
Forme Power Bra® in Espresso
Now 30% Off
Power Bra® in Rose
Forme Power Bra® in Rose
Now 30% Off
Power Bra® in Stone
Forme Power Bra® in Stone
Now 30% Off
Power Bra® in Jade
Forme Power Bra® in Jade
Now 30% Off
Power Bra® in Ecru
Forme Power Bra® in Ecru
Now 30% Off

"It's very comfortable, shockingly, considering I have horrendous posture, according to my chiropractor. It pulls back my shoulders a bit without pinching anything and doesn't feel unnatural, either,” says beauty editor Beth Gillette.

Note that the Power Bra is unlined, but if you prefer discreet padding, the Power+ Bra is going to be your best bet. It’s a little more expensive at $208, but the 30% discount code knocks it down to $145.60 (which is way cheaper than the O.G. bra at regular price!!).

Use code BLACKFRIDAY30

Forme Power+ Bra

Power+ Bra

And as far as efficacy (what a great word), I can attest to the instant relief that the Power Bra provides. I have a mild case of scoliosis, so the resting state of my spine is a little funky, but the Forme bra gently supports my back and reminds me that I’m most comfortable and pain-free when my posture is correct without feeling unnatural.

I mean it when I say that this is probably the cheapest it’s going to get, so if you’re planning on making a long-term investment in your posture, now is the time to do it!

Headshot of Hannah Oh
Hannah Oh
Shopping Editor

Hannah is the Shopping Editor at Cosmopolitan, covering all things from chic home decor to trendy fashion finds, TikTok products that are actually worth your $$$, and the perfect gift to buy for your boyfriend's mom. She previously wrote for Seventeen and CR Fashion Book. Follow her on Instagram for hot takes on red carpet fashion and pictures of her office outfits that nobody asked for.