The 14 Best Zip-Front Sports Bras of 2024 for All Cup Sizes and Workouts
Keep everything nice and ~secure~ with these styles.
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If you have boobs, you likely know the struggle of finding the perfect workout bra. And, ofc, the only thing worse than wrestling a clingy, compressive contraption over your body before a workout is trying to wrench it off after when it’s all sticky and sweaty. Ick. If you’ve ever struggled while getting in and out of your boob jail or if you’re someone with a limited range of motion, then it may be time to invest in some zip-front sports bras. As well as preventing chafing, bouncing, adjusting, and sliding, workout bras that zip in the front make it a cinch to get changed pre-and post-workout—but not all front-zip bras are created equal.
Just like with any bra, workout bras with zippers come with potential issues and annoyances. Because most front-zip sports bras are made with extra padding and higher necklines, they can cause even more irritation and boob sweat, which is a big nope. You may also find that some have finicky zippers that slide down mid-workout or those that are so tight and constrictive that you feel like you’re strapped into a corset. But when it comes to coverage and comfort, these bbs can’t be beat.
Our top picks for best zip-front sports bras in 2024:
Ahead, check out the best front-zip workout bras to complement your workout 'fit, made for all types of exercise in mind and for small busts and big busts alike.
Pros
- Seamless and breathable design
Cons
- Hand wash only
Seamless and oh-so smooth against the skin, this number from Soma is a must for your medium impact workouts—think a brisk jog around the park or a pilates class. This style has removable pads and anti-odor material that helps keep certain smells at bay, and best of all, it's made from recycled performance fiber.
- Material: 90% recycled polyester, 10% spandex
- Size Range: XS-2X
THE REVIEW: "I am an E cup and this bra has been a lifesaver!" one tester writes. "At first, I found it challenging and finicky to figure out the clasps/zipper combo, but how I love this bra! It makes me feel so confident [and has] the perfect amount of lift, compression, and holding it all in."
Pros
- Includes medium-support built-in bra
Cons
- Cropped style isn't for everyone
Sometimes you don't wanna commit to the full front zip and hey, I totally get it. That's where this beaut from Vuori comes into play. The heathered half-zip tank style is designed to mimic chic skiwear, and the performance knit material stretches juuuuust the right amount.
- Material: 87% recycled polyester, 13% elastane
- Size Range: XS-XL
THE REVIEW: According to one reviewer, "This top is so stylish and functional! It is supportive while looking sporty and professional when I'm training clients. I almost want to get it in another color! I can't wait to wash it and wear it again!"
Pros
- Affordable lululemon dupe
Cons
- Zipper leaves a bulge under clothes
This lululemon dupe from Cordaw has earned over 4,000 five-star reviews for a reason: It really does get the job done (and for less than $30 too!!). Available up to size 5X, this bra features a unique criss-cross back design, removable pads, and two hooks at the top of the zipper placket for added security.
- Material: 75% nylon, 25% spandex
- Size Range: S-5X
THE REVIEW: "These sports bras are fantastic for anyone with a larger chest who runs," reads one review. "I was worried that with the price point they wouldn’t last after a ton of wears and washes, but I’ve had them for months with no end in sight. Plus, with the zipper front, it eliminates the worst part of wearing a sports bra: trying to take it off while wet and sweaty. I would size up because they are TIGHT, but that’s what you need for good support."
Pros
- Has a little clip under the zipper to hold the sides in place
Cons
- Cup inserts are not secured in place
Want a sports bra that won’t give you that dreaded uniboob and that's got a zipper made of steel? (Okay, not literally, but it's the next best thing.) Pls turn your attention to this highly-rated beaut from Nike, which has a cool semi-auto lock zipper that won't budge when you're in the middle of a long run or HIIT class. Plus, it's machine washable and has a breathable full mesh racerback.
- Material: 82% polyester, 18% spandex
- Size Range: XS-2X
THE REVIEW: According to one tester, "I am a 38D and always have trouble trying to find a sports bra that has optimum support without the discomfort, and this one is perfect. I don't have to struggle trying to pull it on over my head—all I have to do is zip it up. Perfect! There is also a little clip under the zipper to hold the sides in place while getting the zipper going. Nike really thought of everything with this bra."
Pros
- Available up to size 42H
Cons
- Can feel a lil too snug at first
The game-changing Catalyst Bra from Knix is made with a blend of nylon and spandex and can give maximum support to boobs of just about any size—trust. You’ll love its cross-back design, adjustable band and back straps, and breathable molded cups. Plus, it comes in SO many pretty colors!
- Material: 59% nylon, 41% spandex
- Size Range: 28-42, A-H
THE REVIEW: "Not only is this bra comfortable, but the ability to adjust the band and the straps while still having the convenience of a front-zip is a complete game changer," notes one tester. "I can’t recommend this bra enough for busty girls that want to be comfortable and covered while being active!"
Pros
- Mesh sides and racerback keep you ventilated
Cons
- Some reviewers wanted less padding
Built for running, training, and high-intensity activities, this no-nonsense option from Champion is INCREDIBLY supportive given how lightweight it feels. With cups designed to reduce movement and smoothing laminate panels that banish bounce, this bbs here to make sure you don’t end up with two black eyes.
- Material: 88% polyester, 12% spandex
- Size Range: 34-42, B-DD
THE REVIEW: "I absolutely love this bra!" raves one reviewer. "Finding a sports bra that is supportive and doesn't give you uniboob or a flat chest is like finding a unicorn. I'm a 38DD. Normally I have to wear 2 sports bras to prevent bouncing. I can do jumping jacks in this bra without the girls moving."
Pros
- Provides ample support without feeling too snug
Cons
- Zipper seam can be uncomfortable, per reviews
Sweaty boobs def won’t be a problem in this hiiiighly rated bra, which was designed for keeping ya cool and comfy during low-impact activities. People ❤️ it for its adjustable straps, moisture wicking fabric, removable padding, and sturdy front zipper that stays firmly in place, no matter where your workout takes you.
- Material: 84% polyester, 16% elastane
- Size Range: 32-42, C-DDD
THE REVIEW: "This is a fantastic sports bra for a larger-sized person," one review reads. "The material is thick and keeps everything from jiggling through all types of workouts. The adjustable straps and back clasps make it fit perfectly. Only complaint is lack of color options."
Pros
- Open hole detail in the back keeps you extra cool
Cons
- Back clasp may be uncomfortable, per reviews
Don’t be fooled by the relatively low price tag—this sport bra from Yvette is amazingly high-quality at a pretty reasonable cost. Available up to size 5X, this unique option features a partial zip in front and a hook-and-eye clasp in the back along with a full-coverage fit, padded sewn-in cups, and wide mesh shoulder straps.
- Material: 80% polyester, 20% spandex
- Size Range: S-5X
THE REVIEW: As one customer notes, "I really like the wider straps, which is important to me as I have a large chest. The wider straps are comfortable and stay in place as I am working out with no slippage. I also appreciate the mesh detailing and overall stylish design."
Pros
- Fully adjustable so you can find your perfect fit
Cons
- Not the most breathable design
Chances are, you’ve seen this bb alllll over TikTok, and the people of the internet (as well as THOUSANDS of happy reviewers) agree: This bra means serious business. It’s got two-way stretch fabric for high-impact support, comfy padded straps, and a fully adjustable rib band, and you can get it up to size 6X.
- Material: 88% nylon, 12% spandex
- Size Range: XS-6X
THE REVIEW: "This is the best sports bra I have ever owned!" writes one buyer. "Finding a good fit for my body type has always been a challenge. But these bras fit perfectly and the almost infinite amount of adjustments that can be made means that the fit is personalized every time."
Pros
- Incredibly soft with *just* enough compression
Cons
- Not great for bigger busts
Made with recycled nylon that dries quick and stays cool, this medium-impact workout bra offers supportive compression without ever feeling heavy or constrictive. People love the removable pads and lay-flat front zipper, and although this one only accommodates up to a C-cup, Athleta also makes an Ultimate Zip Front for D-cups.
- Material: 67% nylon, 33% spandex
- Size Range: XXS-XL
THE REVIEW: As one person notes, "SO MUCH easier to get on than 'traditional' sports bras—and I LOVE the small hook that helps keep it closed before it's zipped up so that putting it on isn’t a struggle. The design is well thought out, the fabric and construction are quality, and the color is great, too."
Pros
- Fabric is quick-drying and sweat-wicking
Cons
- Definitely! not! cheap!
Calling all runners: This is the bra for you. Specially designed for running (although, ofc, it can be worn for just about any activity), this super-popular option features built-in cups, a bonded underband that stays firmly in place, and ultra-breathable fabric that stretches without ever losing its shape. Reviewers suggest sizing up to get your best fit.
- Material: 56% nylon, 44% Lycra elastane
- Size Range: 30-40, A-DDD
THE REVIEW: According to one tester, "This bra is perfect! I have a larger chest for a small frame and I wear this bra for all workouts, from cardio to barre. Keeps everything comfortable and secure and molds well (no uniboob!)."
Pros
- Offers non-restrictive comfort
Cons
- Clasps are slightly flimsy
If you’re looking for a low-impact sports bra that offers light compression and maximum coverage, then this option from Torrid is your girl. Featuring wireless cups, a racerback, and ah-mazingly breathable fabric, this bra (which is available up to size 6X) is as perfect for brunch as it is for yoga.
- Material: 83% nylon, 17% spandex
- Size Range: M-6X
THE REVIEW: "If I could give this all the stars, I would," raves one review. "I have been wanting a zip front bra forever, but since I’m top heavy, the zipper never stays up. But this one has a great zipper and extra clasps. I felt great in it all day!!!!"
Pros
- Material is so soft and smooth
Cons
- Not ideal for high impact workouts
This gorgeous sports bra from Twenty Montreal really said fitness, but make it ~fashion~. Featuring a pretty spaghetti strap style, a 3D monstera print, and a stay-put zipper with a cute ring puller, this medium-impact bra (which goes up to size XL) will def be turning some heads at the gym.
- Material: 85% nylon, 15% spandex
- Size Range: XS-XL
THE REVIEW: "Really happy with my purchase," writes one customer. "The design is great, but most importantly, the quality is great!"
Pros
- Easy access for nursing and pumping
Cons
- May feel a lil loose when unzipped
Hi, are you currently nursing? Then you def need this hands-free pumping sports bra, which gives ya one-handed nursing access, medium- to high-impact support, and full coverage with no spills. Best of all: It looks NOTHING like a traditional nursing bra.
- Material: 87% polyamide, 13% spandex
- Size Range: S-2X
THE REVIEW: "Love this bra!" reads one review. "It has the perfect amount of support and compression for training but is also easy to use for nursing/pumping. I am a fan of the full coverage one this bra but also [its] super flattering style."
How to choose the best zip-front sports bra
Your sports bra can really make or break your workout when you have boobs, so it’s in your best interest to get a good one. As Knix spokesperson and director of communications Emily Scarlett explains, “Support and comfort are two of the main qualities in a sports bra that people usually look for, which is imperative no matter your shape, size, or activity level.” A few things to keep in mind as you shop:
Look for adjustable straps
Although it may seem obvious, finding the right fitting bra is especially important when it comes to sports bras. “Movement is imperative with any sports bra, and [a zip-front sports bra] is no different,” Scarlett says. The best way to ensure you get the perfect fit: Get one with straps you can adjust as needed (and it’s an added bonus if the bra band is adjustable too).
Find breathable materials
Cotton may be breathable, but you actually want to steer clear of sports bras that feature largely cotton blends, as they’ll cling to you once you start to sweat. Instead, opt for bras made with moisture-wicking synthetic fabrics, like nylon or polyester, which will transfer sweat away from your body and leave you feeling cool.
Ensure the zipper is reliable
Again, it may seem kinda duh, but there’s no point in getting a zip-front sports bra if the zipper sucks. Look for bras with extra hooks and zipper locks that’ll make sure your bra stays sealed until you’re ready to take it off—and if you wanna avoid a zipper bulge under your shirt, then find one with a lil zipper flap on top that’ll keep it tucked way.
How we chose the best zip-front sports bras
We looked alllll over the internet for the best zippered sports bras on the market right now, including options in a variety of styles and sizes so you can find your right match. For criteria, we evaluated support, comfort, and adjustability to determine the right zip-front sports bra for you.
Here at Cosmo, we have high standards when it comes to clothing and accessory recommendations. Each of our shopping articles adheres to the 15 Percent Pledge and includes pieces for all sizes and budgets. And you better believe we read those product reviews (and test many of the brands IRL) so you don't have to do it yourself.
Why trust 'Cosmopolitan'?
Mekita Rivas is an editor at Cosmopolitan and has more than a decade of editorial experience covering culture, style, beauty, wellness, and more. She writes about everything from the best leather totes and books she can't put down to plants, podcasts, and politics. In the fashion space, she has a wide network of insider contacts who help her stay on top of industry trends.
Corinne Sullivan is an editor at Cosmopolitan and has more than five years of experience writing about fashion and lifestyle trends, including the best T-shirt bras and the best strapless bras for big boobs. Her zip-front sports bra picks were based off of expert advice and customer reviews.
Corinne Sullivan is an Editor at Cosmopolitan, where she covers a variety of beats, including lifestyle, entertainment, relationships, shopping, and more. She can tell you everything you need to know about the love lives of A-listers, the coziest bedsheets, and the sex toys actually worth your $$$. She is also the author of the 2018 novel Indecent. Follow her on Instagram for cute pics of her pup and bébé.
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