Health & Fitness
no co-pays necessary
Welcome to Free Therapy: All the Mental Health Columns We've Ever Published, All In One Place
Cosmo's resident problem-solver, therapist Minaa B., has got your back no matter how sticky the situation. (And like, she's seen a lot.)
Your body, your choice
Breaking Down What It Costs to Get an Abortion
The overturning of ‘Roe’ makes the receipt way longer than it previously was, but there are a ton of resources available to help you get the care you need.
12 min
The Real Scoop on Abortion Pills
The full breakdown on where to get them, when to take them, and how safe this method is.
14 min
Your Trump-Era Guide to Getting a Safe Abortion
Every single step to take no matter where you live, how much money you have, or what stage of pregnancy you’re in.
16 min
What to Know About Misoprostol-Only Abortions
SCOTUS announced in June 2024 that mifepristone, one of the two meds used in abortion pills, would remain legal and accessible, but RFK Jr. recently issued reviews on it. Regardless, getting an abortion through medication will be available thanks to the other drug in the pair.
let's break a sweat
Improve Your Health and Fitness the Army Way
These Last-Minute Prime Day Fitness Deals Are 🔥
Compression Leggings = a Workout Game-Changer
Wait, Do Vibration Plates Really Work?
9 min
Cozy Cardio 🤝 Walking on a Tread in PJs
Fall Prime Day Fitness Deals? Say Less.
Found: Running Bras That Work Even Harder Than You
NBD, Just the Best Fitness Trackers on the Web
Found: the Only Smart Ring That Rivals the Oura
FYI, These Are the Best Running Shorts for Women
NGL, We're Kinda Obsessed With These Smart Rings
30 Hottest Activewear Brands to Shop Right Now
healthy foods that don't suck
if it's good for you, it should actually taste like it too!
as seen on TikTok
the clock app is swimming with health advice, so we're here to help you sift through some of the BS
About that Sleepy Girl Mocktail All On Your FYP...
Asking for a friend*! (*I am the friend.)
Don’t Believe These ADHD “Facts” on TikTok
Hi, I’m a TikTok-famous psychiatrist with ADHD, and I’m kind of a pro at all this.
Wait, Beta Blockers Can Help With Anxiety?
The heart medication can make performance jitters take a hike. But are they right for you?
Follow These 10 Therapists on TikTok ASAP
No appointment necessary.
this is important!
just a few deep dives on women’s health issues that don’t get the attn they deserve
Let's Talk About Weed During Pregnancy, Shall We?
More and more expecting parents are finding out.
We Need to Talk About Postpartum Psychosis
1 to 2 in every 1,000 mothers will experience this maternal mental health condition. And it needs to be on everyone's radar.
It’s Time We Talk About IUD Insertion and Pain
Getting this birth control inserted can feel like death, and that’s exactly why the CDC just advised all docs to start providing meds during the process.
8 min
We Need to Talk About Women and Concussions
Traumatic brain injuries are on the rise. And the fallout can be deadly.
aunt flow info
hate to see her comin', thrilled to watch her leave
About Those Viral "Moldy" Always Pad Allegations Making Rounds on Social Media...
Read the full statement from the brand here.
11 Qs Your Gyno Wants You to Ask at Your Visits
The Four Menstrual Cycle Phases, Explained
11 min
The 5 Best Organic Tampon Brands
Can You Delay Your Period for Vacation?
i'll take my eggs frozen, pls
The No-Bullsh*t, Not-Scary Guide to Egg Freezing
Because the internet is shockingly light on useful info, your mom didn’t go through it, and there’s a TON of stuff no one tells you.
no babies allowed
(at least not 'til you say)
Let’s Talk Plan B Side Effects, Shall We?
Plus, how to actually get your hands on emergency contraception these days.
10 min
FYI, Here's How to Check Your IUD Strings
But don't worry—you don't have to do it all the time.
The FDA Approved the First Over-the-Counter BC!
It’s a massive win that comes in the wake of some U.S. states trying to restrict access to contraception and abortion.
QQ: Why Aren't You Getting Your BC Delivered???
The pill 🤝 your doorstep.
sh*t your mom never told you
Your Expert-Backed Guide on All Things Pelvic Floor Therapy
I know, it sounds sketchy. But I promise it can be super good for you!
13 Things You Can Do to Soothe a Yeast Infection
14 min
Hungover? These Self-Care Tips Will Help a Lot
What OB-GYNs Have to Say About Feminine Washes
