8 Best Flavored Lubes That Are Body-Safe and Taste Amazing
We rounded up the very best in taste, ingredients, and benefits. Meet our faves!

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Using lube during sex has tons of amazing benefits. Enhanced pleasure, a smoother fit, and increased natural lubrication, just to name a few. The same can be said for the best flavored lubes that can make oral sex even more fun and tasty than it already is.
To be fair, genitals aren’t supposed to taste or smell like cupcakes. They’re supposed to taste and smell like genitals, period. But that can look different for everyone. Do you need flavored lube to have good sex? Not really. As sex therapist and sexologist Jenni Skyler, PhD, says, unflavored lube is perfectly adequate—especially if someone is sensitive to flavors and prefers a more natural taste. But if the specific taste and/or smell of your partner isn’t working for you, or you’re just looking for a more sensory sexual experience, let this list of flavored lubes be your spirit guide.
Our top picks for the best flavored lubes:
"Just as we can be turned on by the smell and taste of foods, we're also affected by the scent and taste of our partner," says Astroglide’s resident sexologist Jess O’Reilly, PhD. Maybe your partner’s natural scent drives you crazy in a good way. If that’s you, we love that for you. But for those who aren’t as eager to go au naturale, using flavored lube can make things a little bit more enjoyable, and maybe even a little kinkier! You can drip it on your partner’s chest and lick it off, or put a few drops on your lips before kissing your way down their body, recommends O’Reilly.
If it’s water-based, you can use it with sex toys—or bonus points for a toy + oral combo experience. If it’s silicone-based or oil-based, you can use it in the shower and let the steam amplify the scent (just be careful you don’t slip and fall!). Flavored lube can also just make sex more fun when you’re craving something new or different. There are no real cons, as long as you make sure whatever you’re using is made without harmful chemicals and ingredients. Stay away from anything that isn’t marked as CE-certified safe to maintain your vaginal health. If you can stick to organic products, even better. (More on this below!) Either way, try to wipe down post-use, or jump in the shower if you can.
Now, without further ado, here are the flavored lubes we love and firmly believe you will too.
Is flavored lube edible?
Yes, flavored lube is edible. And tbh, whether flavored or not, any water- or oil-based lube that you use (including vaginal lubes or anal lubes) should be edible. After all, if a lube isn’t safe to ingest orally, then why should it be put anywhere your vagina or anus? The exception to this is with silicone lubes, which—though body-safe—should only be ingested in the *smallest* amounts.
Ofc, for a lube to be safe to ingest, you'll wanna avoid any lubes that contain parabens, which can potentially cause allergic reactions, and alcohol, which can dry you out. Phthalates are also a big no-no when it comes to lube, edible or not.
Is flavored lube safe for penetration?
You've probably heard that you should never use flavored lubes for vaginal or anal intercourse because they're filled with sugars, and sugar = yeast infections. However, that's not always the case...and glycerin doesn't actually deserve the bad rap it's gotten (especially since it's a sugar alcohol, not a sugar). Sure, cheap grades of glycerin derived from petrochemicals or other sketchy sources can potentially cause infections. But natural glycerin—which is created from fats and oils—actually has great moisturizing and healing properties.
As Carrie Smith, the head of product development at Cake, tells Cosmo, "Glycerin is metabolized in the liver, not in the vagina. In most cases, if there is any type of reaction to using a lubricant, it is likely from not using enough lubricant, thus causing irritation from micro-tears in the vagina during intercourse or from a minor pH imbalance, not from a glycerin/yeast interaction." That said, Smith points out that flavored lubes are typically formulated to be slightly thinner than standard lubricants so "you may want to add a thicker lubricant when switching from oral to penetrative play, especially anal play, where additional glide is required."
What should you avoid with flavored lube?
While plant-based glycerin is FDA-approved and generally considered harmless (along with sugar-free sweeteners, like sucralose), there are definitely flavored lubricants out there that aren't safe for penetration. Flavored lubes that contain petroleum jelly, for instance, can trap bacteria and cause yeast infections, while certain preservatives—like pentylene glycol, pethylhexylglycerin, and phenoxyethanol—can cause irritation for folks with sensitive skin. Smith also suggests avoiding flavored lubes with artificial flavors and colors if you plan to use it for vaginal or anal play.
"Some people experience sensitivity to certain ingredients, but this applies regardless of whether or not a lube is flavored," O'Reilly adds. Do a skin test before using any sexual product, especially flavored lube. Place some on your wrist or forearm, wait 10 minutes, and see if you have any sort of reaction. If you don't, then chances are you're good to use.
How to choose the best flavored lube
A few tips for selecting the best lubricant for your body and needs:
Stick with reputable brands
Novelty products may seem fun, but your bod deserves only the best, so make sure you buy lubricant from reputable sexual health brands that you know and trust (and that have lots of positive reviews).
Check out the ingredients
Again, flavored lubes often contain artificial flavoring, but you can opt for all-natural or organic ingredients if you want a safer option. Look for natural lubes if you'd like to limit your exposure to chemicals, and if possible, avoid any formula that contains parabens or other potentially irritating preservatives.
Find the best flavor for you
Sorry to tell ya this, but a chocolate-flavored lubricant probs isn’t going to make your partner's business taste like a straight-up Hershey bar. However! You can decide whether you're more into savory or sweet tastes and whether a lightly flavored or flavor-packed option is more to your liking.
Meet the experts
- Jess O’Reilly, PhD, is a Toronto-based sexologist and relationship expert as well as the co-author of The Ultimate Guide to Seduction and Foreplay.
- Jenni Skyler, PhD, LMFT, CST, is an AASECT-certified sex therapist, board certified sexologist, and a licensed marriage and family therapist based in Colorado. She’s also the director of The Intimacy Institute and resident sexologist for Adam & Eve.
- Carrie Smith is the head of product development at Cake, a sexual wellness brand.
Why trust Cosmo?
Here at Cosmo, we have v high standards when it comes to sexual health product recs. Every one of our round-ups includes options for all budgets and bodies. And you better believe we read those product reviews (and test many of the brands IRL) so you don't have to do it yourself. You're welcome!!

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