Ashley Oerman
Contributing Writer
Ashley Oerman is a contributing writer at Cosmopolitan, covering fitness, health, food, cocktails, and home. You can follow her on Instagram @AshleyOerman. She is pro-carbs.
We Need to Talk About IUD Insertion and Pain
Post Roe, birth control that lasts up to 12 years could literally save lives. But there’s a catch: Getting it can feel like death.
18 Phone Holders for Running That Won’t Slow You Down
Because phones are freaking huge these days.
8 V Important Anal Bleaching Facts You Need to Know
Read this before you get anything near that bootyhole.
5 Holiday Cookie Recipes for Each Type of Friend You Have
Candy cane dustings > good tidings and cheer.
Hear Me Out: Your Post-Isolation Vacation Should Be a Solo One
It’s not awkward at all. What? It’s not!
This Ridiculously Delicious Stuffed Chicken Recipe Is Way Easier Than You Think
All good things have a gooey center.
How to Make Chicken Soup the V Lazy and Sorta Healthy Way
This message is brought to you by your cold, dead soul.
Watch Me Turn Chicken Nuggets Into Fancy Apps That’ll Impress Your Friends
You creative genius, you.
I'll Just Be Over Here Doing This 15-Minute Arm Workout for the Next Month
Normalize flexing in mirrors!
So, This Is What a $3,000 Emsculpt Butt Lift Actually Looks Like
I have thoughts...
If You Haven’t Seen Our New Food Section, Please Enjoy This Message From Our Hearts to Your Stomach
And if you like eating, you should check it out for yourself.
The 11 Ways to Stretch Your Butt Right Now
Show those glutes some love for keeping it 100 every damn day.
I Asked a Bunch of Dumb Questions About Wine So You Don’t Have To
You’re welcome.
I Lived My Best Socially Distanced Life in Montauk
Mercedes convertible dreams do come true, friends.
21 Vodka Brands You Needed to Try Like, Yesterday, Just Sayin'
No judgement, but your vodka soda could be better.
Here’s How to Stop Your Period From Coming if You’re Sick of This Sh*t Every Month
Opt out of that nonsense.
Your Productive #SocialDistancing Content Is Stressing Me TF Out
But what if I don’t wanna bake bread and write 16 screenplays?!
12 Shoulder Stretches You Should Be Doing Routinely If You’re Working from Home
Why can’t we be friends?
Everyone’s Out Here Obsessing Over CBD Gummies—but Do They Actually Work?
Stress eating just got slightly more legit.
How This Club Drug Cured My Depression
Samantha Belloso, 22, was desperate. Then she found ketamine.
Birth Control: Will It Become the Ultimate Luxury?
Right now, your contraception is under attack, with politicians looking to make it way more expensive and much harder to get. If they succeed, American women will suffer a devastating setback.
18 Things Every Woman Should Know About Getting an IUD
They're highly effective forms of birth control, but are they right for you?
22 Period Facts That'll Blow Your Mind
Let it flow.