
Elizabeth Narins
Senior fitness and health editor
Elizabeth Narins is a Brooklyn, NY-based writer and a former senior editor at Cosmopolitan.com, where she wrote about fitness, health, and more. Follow her at @ejnarins.

I Survived Two Types of Cancer, Eight Rounds of Chemo, and a Deadly Infection by the Time I Turned 25
After Kristin Moya Polanco discovered a golf-ball-size lump in her breast, a potentially lethal bacteria left her untreatable while the cancer continued to metastasize inside her.

35 Healthy Eating-Out Options That Are NOT Salad
You deserve better than iceberg lettuce, okay?

The Medicine for Cramps You Should Actually Be Taking Each Month
Donāt just take the first pills you can get your hands on.

10 Vaginal Odors and Exactly What They Mean, Just FYI
From 'go see your gyno RTFN' to 'nothing to worry about.'

Just 46 of the Best Butts on Instagram Now
Please enjoy this expertly curated list of the finest selection the internet has to offer. Bon appetite.

9 Non-Boring Butt Exercises if Youāre Out Here Still Only Doing Squats
It's not you, it's them.

5 Exercises That Might Make Your Boobs Look Better Than Ever
They're already pretty amazing, but I saw you Googling this earlier.

I Asked a Bunch of Dumb Questions About Wine So You Donāt Have To
Youāre welcome.

How to Feel Better After Overeating Because Feeling Bloated Sucks
We've all been there.

We Debunked 12 of the Most Common Hangover Cures Out There
Please banish the phrase āhair of the dogā from your sweet mind!

āThis Is Usā Star Chrissy Metz Opens Up About Wearing a Fat Suit
The experience affected her in a surprising way.

I'm the Girl Who Clawed Her Own Eyes Out. This Is My Story.
Twenty-year-old Kaylee Muthart speaks out for the first time since the incident that made national news.

17 Fascinating Behind-the-Scenes Secrets from Trainers on Revenge Body With Khloé Kardashian
"I mean, I get paid to work out every day, and KhloƩ gets paid to look good."

How This Woman Went From Trailer Park to Instagram Queen
Uber-famous fitness model Paige Hathaway explains why her feed isn't always as flawless as it suggests.

What It's Really Like to Train Victoria's Secret Models
"It's about self-esteem, motivation, discipline, and getting each girl to love herself and count on me ā no matter how much pressure they're under."

16 Ways to Boost a Guy's Fertility When You're Ready to Get Pregnant
Here are all the things he should be doing when baby-making is on your mind.

13 Reasons Apple Cider Vinegar Is the Magic Potion You Need in Your Life
Science says the grocery store staple can be crazy effective ā once you separate the facts from fiction.

Olympic Gymnast Aly Raisman Opens Up About Final Five Drama and Free-Bleeding Through Competitions
"We all have to support each other."

10 Celebrity Weight-Loss Tips That Actually Work
These A-listers are living proof.

After a Second Trimester Abortion, One Womanās Body Is a Constant Reminder of Her Loss
"Looking in the mirror at my uncovered body hurts."

This Jogger Fought Off a Mid-Run Assault and Her Fitness Tracker Captured the Entire Thing
It's proof she put up a damn good fight.

7 Horrifying Things That Can Happen When You Kiss
It's even ickier than you think.

8 Diet Rules Candace Cameron Bure Follows to Look Better Than She Did as a Teen
Plus: exactly when she bends the rules.

You only have to exercise once a week to reap all the benefits
The bare minimum is totally doable

Get That Life: How I Became the CEO of SoulCycle
Melanie Whelan has always loved being on a winning team ā particularly now that she's leading one.

Why I Danced Naked in the Middle of a City Street [NSFW]
āI was unsure about doing it and made myself be brave ā or pretend to be brave.ā

8 Surprising Things You Should Never Eat if You're Trying to Lose Weight
"Low-fat" foods are actually your enemy.

How Does This 34-Weeks-Pregnant Woman Still Have a Six-Pack?
She's #CoreGoals.

Why Everyone Is Freaking Out Over This Bear
You've never seen yoga like this before.

What Candace Cameron Bure Actually Eats to Make 40 Look Like 20
She tracked every bite so you can steal all her secrets.

Women's Running Just Put a Transgender Woman on Its Cover for the First Time
Isn't she lovely? š

Mom of Instagram Star with Famous Butt Discusses Her Daughter's Sexy Selfies
She's so proud!