As Shrinking returns to take over our screens, we're grabbing our loved ones and sitting on the couch for the ultimate watch as the series returns for its highly anticipated third season. And with an official renewal for a fourth season, we're definitely going to want to tune in as we continue to see Paul continuing to forge his own path as a therapist and a friend and father with the help of his support system. It's emotional, but also so lovely, making it the type of show we all so desperately need right now. Either way, you're definitely won't want to be late on an episode.

When does Shrinking season 3 premiere?

Shrinking returned for a third season supersized premiere episode on January 28, 2026.

When does the next episode of Shrinking season 3 drop?

New episodes will be released every Wednesday exclusively on Apple TV until the season finale on April 8.

Here’s the full release schedule for Shrinking season 3:

Shrinking season 3will have 11 episodes that will stream exclusively for Apple TV subscribers every Wednesday until the season's finale on April 8, 2026.

  • Episode 1: “My Bad” — Aired January 28, 2026
  • Episode 2: “Happiness Mission” — Aired February 4, 2026
  • Episode 3: “D-Day” —Aired February 11, 2026
  • Episode 4: “The Field” —Aired February 18, 206
  • Episode 5: “Hold Your Horsies” —Aired February 25, 2026
  • Episode 6: “Dereks Don’t Die” —Aired March 4, 2026
  • Episode 7: “I Will Be Grape” — Aired March 11, 2026
  • Episode 8: “Depression Diet” — Aired March 18, 2026
  • Episode 9: “Daddy Issues” — Aired March 25, 2026
  • Episode 10: “The Bodyguard of Sadness” — Airing April 1, 2026
  • Episode 11: “And That’s Our Time” — Airing April 8, 2026